स्वर विज्ञान के मूल सिद्धांत
सांस की ध्वनि के माध्यम से जीवन की ऊर्जा को समझना
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Swara Vigyan is an ancient Indian yogic and tantric science that studies the sound of breath through the nostrils. It explores the flow of prana energy via the Chandra (left nostril) and Surya (right nostril) swaras. At a basic level, it teaches which swara is active at what time and its impact on daily life. Regular practice leads to mental peace and balance.